Candles have a soothing effect that is based on how the brain processes smells. The smell of a scented candle stimulates our lambic system, a part of the brain that is home to our memory and emotion. Burning candles helps Calm the mind, improves your mood, restful sleep and creates consistency. Who would of thought as simply as burning a candle can help in so many ways. 💜Self care is so important in this world.💜
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